Nurture the Mind, Transform the future
Embodied Leadership & Wellbeing Programme
A trauma-informed, somatic approach to emotional health, leadership, and workplace wellbeing. The Nurture the Mind Transform the Future – Embodied Leadership & Wellbeing Programme brings together over 30 years of experience in wellness, hypnotherapy, counselling, and trauma-informed leadership to nurture potential within your workforce.
Led by Jodie Edith — Clinical Lead, Counsellor, Hypnotherapist, and Level 7 Somatic Trauma-Informed Leadership Coach — this programme offers a compassionate yet practical approach to workplace wellbeing. Through one-to-one support, somatic coaching, and experiential training, Jodie helps teams reduce burnout, build resilience, and create emotionally intelligent workplaces where people feel empowered to grow and perform authentically.
Bespoke Partnership model
Every organisation is unique. This programme is delivered through flexible, bespoke contracts, built collaboratively with HR and leadership teams to meet your specific needs and priorities.
Contracts typically include a combination of:
- On-site or online counselling and wellbeing support for staff
- Leadership and performance coaching for managers
- Trauma-informed and positive psychology training
- Specialist workshops to enhance team resilience and communication
- Wellbeing reporting and strategic alignment with HR goals
Outcomes & Organisational Benefits
Partnering with Nurture From Within provides measurable value across wellbeing and
performance indicators:
- Improved emotional resilience and staff engagement
- Reduction in burnout, absenteeism, and stress-related leave
- Strengthened leadership capability and psychological safety
- Enhanced communication, trust, and workplace morale
- Alignment with ESG, wellbeing, and mental health strategy objectives
Programme Pricing
Corporate Retained Support (Monthly Wellbeing Contract)
- Core Care Package — £500 per month (1 day per month)
- Enhanced Support Package — £1,000 per month (2 days per month)
- Comprehensive Wellbeing Partnership — from £1,500 per month (3+ days bespoke mix of
sessions, workshops, and leadership coaching)
Workshops & Training Sessions
- 90-Minute Workshop — £150
- Half-Day Workshop (3 hours) — £400
- Full-Day Workshop (6 hours) — £750
Motivational Speaking & Corporate Keynotes
- Keynote or Company Event — £500 – £750
- Custom Mindset & Change Session — from £1,000
Workshop & Training topics
- Trauma-Informed Mental Health First Aider – Practitioner Training (3-year qualification)
- Mental Health Awareness Course
- Trauma-Informed Mental Health Awareness Course
- Trauma-Informed & Positive Psychology in the Workplace
- Trauma-Informed Parenting Course
- Trauma-Informed & Positive Psychology in the Public Sector
- Trauma-Informed Awareness in Schools
Our commitment
Our approach is relational, trauma-informed, and outcomes-focused. We work alongside your teams as trusted wellbeing partners — offering not just interventions, but cultural transformation that embeds emotional intelligence and compassion into the heart of leadership.
When we nurture the mind, we transform the future — for individuals, teams, and entire organisations.
The time for action is now
If you’d like to discuss how we could work together, please get in touch to arrange an no-obligation chat.