Mental Health & Wellbeing Workshops

It’s time to be part of the solution NOT the problem

There’s been a 25% increase in depression and anxiety since 2020, with almost one billion people worldwide facing mental health challenges.

In 2018/19. stress, depression or anxiety were responsible for 44% of all cases of work-related ill health and 54% of all working days lost due to health issues.

These statistics are a wake-up call for urgent action. We’re facing a mental health pandemic.

I’ve partnered with the Mental Wellbeing Company to bring their proven trauma-informed workshops and coaching to empower individuals and organisations like you to create lasting change in our communities.

  • Enhance employee satisfaction
  • Improve productivity
  • Reduce absenteeism

mental health first aid practitioner

Our groundbreaking CPD Accedited Practitioner Programme is the next generation of Workplace Mental Health – it’s not just a tick box, but everything you REALLY need to know to fulfil your duty of care to your employees and more. 8 hours.

Mental Health first aid awareness

The CPD Accredited Awareness Programme is an opportunity to ensure that Mental Health and Wellbeing is brought into focus across your whole organisation. 3 hours.

Trauma informed workshops - schools

Our trauma-informed workshops empower educators to create safer, more supportive learning environments where every child can thrive. Teachers can foster resilience, improve mental health, and help students reach their full potential.

trauma informed workshops - workplaces

In today’s fast-paced and demanding work environment, prioritising employee well-being is no longer a luxury – it’s a necessity. Help to create a culture of support, resilience, and psychological safety.

Trauma informed workshops - public sector organisations

The demanding nature of public sector work, from healthcare to social services, combined with the high prevalence of trauma among both staff and service users, can lead to significant challenges in maintaining a healthy, resilient workforce.

The time for action is now

If you’re interested in any of these workshops or want to find out more about the support that I offer, please get in touch to arrange an no-obligation chat.

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